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"Love cures people – both the ones who give it and the ones who receive it.”
- Dr. Karl Menninger
Welcome to love your belly
love your belly is a refreshing and unique lifestyle coaching company based in beautiful Brisbane, Australia, delivering coaching and seminars in a specialised area of health and wellbeing – focusing on traditional Eastern health practises, especially from Japan and Okinawa.
love your belly is passionate about increasing people’s awareness of the pure pleasure that comes from healthy eating, smart movement and intelligent lifestyle choices, through the unique love your belly Philosophy.
If you are 99% committed to:
- learning more about the culture, food and amazing health practises of the East – especially from Japan and Okinawa
- getting motivated to achieve greater health and wellbeing
- having more energy and vitality to achieve what you want in life
- improving your nutrition and eating healthier, life-giving foods
- boosting your immunity to prevent and eliminate many illnesses and allergies
- losing, gaining or managing your weight, including fat-loss in a natural way
- finding your body’s animal food / vegetable food balance, and including more vegetarian food in your life
- gaining mental and emotional balance, to stop mood swings, depression and much more
- achieving mind and body balance through timeless, ancient exercise systems, such as tai chi, yoga, dance and martial arts, to improve your strength, flexibility, posture, balance and grace
- boosting your performance for any sport, recreation or general day to day living
- looking and feeling great – with a more youthful appearance and pep in your step
- achieving your life goals because you have abundant energy and vitality
- and living a long purposeful life, with a compelling ‘reason for living’
then please explore the love your belly Philosophy
“In order to change, we must be sick and tired of being sick and tired.”
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